Are you highly accomplished but experience self-doubt and overthinking?
That is your inner Judge and Saboteurs at play. Improving your Mental Fitness will enable you to take command of your brain and lessen the hold your Saboteurs have on you. If you desire a calm brain, confidence, and more joyful life, join us for a Mental Fitness Bootcamp.
Measuring Mental Fitness (PQ)
Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur).
Saboteurs react to challenges in ways that generate negative emotions such as stress, disappointment, self-doubt, regret, anger, shame, guilt, or worry.
Your Sage handles challenges through positive emotions like empathy, gratitude, curiosity, creativity, self-confidence, and calm, clear-headed, laser-focused action.
The relative strength of your positive Sage versus negative Saboteurs is called PQ (Positive Intelligence Quotient).
PQ is the measure of your Mental Fitness. It's the best predictor of how happy you are and how well you perform relative to your potential.
Learn actionable solutions and tools for taming your inner judge.
Develop calm confidence and achieve your goals.
Gain the skills to stay focused and motivated without overthinking.
80% of people score below the minimum level of mental fitness required for peak performance and happiness.
Designed like a mental fitness bootcamp, the PQ Program gives you the insights, motivation, and structure to practice 15 minutes per day for 7 weeks.
The program combines weekly video sessions with daily app-guided practices to boost your 3 core mental fitness muscles.
The next Mental Fitness Program starts on Saturday, January 15th, 2022.
Deadline to sign up is Tuesday, January 11th.
7 Weekly POD meetings will be held on Tuesdays starting January 18th at 4:00 pm PST.
After sign-up, all details and instructions for downloading the app will be sent via email on Wednesday, January 12th.
Early bird pricing of $895 ends December 31st, 2021. Use code: EARLYBIRD to save $300
The regular price is $1195